“Cooking with Maureen Sutton is where intention meets flavor learning to craft plant-based Cuban empanadas that spark creativity, build community, and turn compassion into something delicious.”

👩‍🍳 Saturday, February 21st at 2 PM: Cooking Class with Dr. Maureen Sutton:  Learn how to make 

Plant Based Cuban Empanada! 🥟

Whether you’re cooking for someone special or treating yourself, join us for a fun, flavorful afternoon of plant-based cooking and community.

📍 Location:
House of Sanjevani
9001 Holly Ave NE, Suite B
Albuquerque, NM 87122

❤️ Space is limited, reserve your spot today!

RSVP: 505-821-6300 by Thursday Feb 19th.

Donations Appreciated

25% OFF 

Original $110.00 NOW $82.00

60 min. Abyanga means “oil massage”. It is primarily used for stress reduction, venous circulation and lymphatic system stimulation. Warm herb oils, based upon your body ype, are used in slow paced rythmic movements. Great for vata types. 

60 min. Vishesh is a “special” massage. It combines an abhyanga oil massage with more friction using longer, deeper rhythmic strokes.  It is more invigorating for either pitta or kapha types. This is one of my favorite classic Ayurvedic massage because it is so varied. It starts out with an abhyanga and then the oil is wiped off and the long deep strokes and friction strokes are employed to really invigorate the blood circulation and lymph flow. It finishes with marma therapy and some Reiki. Best for pitta and kapha types.

Call 505-821-6300 ext. 1 to schedule an appointment

Important Booking Note: February appointments are limited. Booking ahead ensures you get the day and time that works best for you, don’t wait until the schedule is full!

© House of Sanjevani® Integrative Medicine Health & Lifestyle Center

9001 Holly Ave NE, Albuquerque, United States, 87122

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